Today, I had a good day up until dinner time. I was feeling really terrible, just had a heavy feeling in my head and needed to sleep. On the way home I got my chinese food craving so had to stop by for a take away. Eat that, feel awful as I always do after chinese food and now I'm wide awake as I always am after eating their MSG, salt overloaded food. Arraaaghh, I'm so mad at myself! Of course I've put on the 2lbs I lost last week. I'll force myself to go jogging this weekend and start my food combining diet.
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