So, I was supposed to start my diet on Monday and go for a jog. I didn't. Monday was a strange day, I was healthy at work. Had two slices of toast for breakfast, a sandwich, fruit and yogurt for lunch, came home and I think I pretty much eat everything in the house. Not sure why, but I did.
Tuesday was a little better, again I was disciplined and had chicken breast with veg and two boiled eggs for dinner.
Today, again was a good day with a repeat of yesterday and I went for a jog after work. My stamina is shot to pieces, so it was more walk/jogging. No worries, plenty of time to get my fitness up. I was also thinking about my wedding. I've decided that I won't be wearing a traditional white dress. I suddenly got a vision of a yellow dress with yellow roses around the bust with some kente cloth woven in some how. I'm heading to Ghana in March to check out venues etc.
I had some gorgeous clothes made in Ghana when I was there and they are a little tight. It's motivated me to get slimmer
A girl at work mentioned to me the separation diet. The basic premise is to not combine carbs and protein. I have tried it in the past and it does work. I don't know if I could give up pasta or bread so the great thing about this is I can eat carbs. Yeah! I'll report back on progress.
No comments:
Post a Comment