Food combining

I started the food combining diet today. At the beginning of the year, I gave up cola ( only drank diet) coffee and tea.

Day 1

I had lemon juice with warm water when I woke up

30 minutes of jogging ( got a shin splint so hindered my jogging)

Breakfast - Half a melon

Lunch - Stir fry brown rice with bell peppers and onions

Dinner - pork stir fry with veg. It smelled and looked so good I had to take a photo.