Start of week 3

So, I finished last week with high levels of exercise and high levels of food to replace it.

I only managed to do one fast day of the 5:2 diet. I find that I over eat the next day with a special craving for sugar which I normally don't crave.

Anyway, this week, I'm going to go back to cutting back on carbs rather than do the 5:2 diet.

I gained 0.5lbs so I'm 12.6lbs today but I feel my clothes are a little looser than before, certainly my jeans feel looser  and since my thighs are where my weight gathers, I think I have lost some inches.