Lost more weight

Good start to the week so I'm going to maintain the momentum.


Last week I gained 5lbs and I'd been going to the gym! Life is not fair!!!!!

I've been going out quite a bit last week and eating out , plus take away twice, so that's the reason for the weight gain. I would have expected to stay the same weight but not gain this much! Arraaaghhh ! It's like one step forward and two steps back.

Anyway I'm trying to maintain my motivation but it's depressing.

Weighed myself today and I'm now 11st 9lbs (166.76) . Not entirely sure how I managed to loose 7lbs without really trying. I suppose the weight gain last week was temporary water weight?

Gained more weight

I weighed myself on Wednesday and I've gained 5lbs making me 12st 2lbs (170lbs)

I'v had a very bad week. On Monday and Tuesday I went to lunch with some work colleagues. My weakness is always eating out and I showed no restraint and eat lots of meat/chicken/carbs. I pulled it back on Wednesday and Thursday but Friday was just another blow out with a bacon and egg sandwich for breakfast and burger king for lunch.

Saturday was another bad day when we got VIP tickets to see Jesus Christ Superstar. Since the food was free, I couldn't resist a hotdog with fries.

Weighed myself today on the electronic scale and I was 12st so 2lbs down from Wednesday but on the manual scale I was 11st 10lbs, so I'm not sure which is accurate.

I'm trying to motivate myself to go to the gym, but it's near work and a part of me doesn't want to go all the way to work because it would feel like I was back at work already...

I am due on soon so I suppose a lot of my gluttony is hormonal but still, I need to learn to control myself better during this period.

Another 2lbs down but 2lbs up again : (

I got down to 165lbs =11st 8lbs  total weight loss of almost 13lbs.

I went away for a tipi/camping weekend last week and eat all weekend. Then only went to the gym twice and eat take out on Friday. So, not a good week.

Going to get back on track today

I went wedding dress shopping yesterday and I'm finding that "outlet stores" are not really outlet stores, but full price stores. I think they sell themselves as a discount wedding dress reseller just to lure me in.

I've decided I'll go to Ghana to get my dress rather than waste money on a £1,000 dress here.

Dropped another 3lbs

So far, I'm down 10lbs, but still stubbornly at 12st  at 11st 10lbs, but can't complain. People have noticed my weight loss and considering these are people who see me everyday and arguably shouldn't really notice, I'm pleased.

My measurements are:

Bust= 35inches
Waist=30
Hips=45.8

Weight 169 lbs

Not bad. I'm feeling good about myself again. Haven't experienced that in a long time.