Wednesday, 17 October 2012

I am having a horrible week

I've been in free fall this week and last week. Nothing but junk has passed my lips these last few days. My craving for burgers, pizza, cheese and all manor of calorie rich foods has been insane. I couldn't even manage to get to the gym until today and then undid all my work with a bacon and egg sandwich, quarter pounder with cheese, two burger king meals for dinner.

I could still fit more food in right now. I hate these binges and I don't even know why I do it to myself.  I've been stressed out with work so that's the major contributing factor, but normally I'm able to handle stress with exercise. This time, my medicine is food. I feel horrible and fat!

Weighed in at the gym and I was 75.8 kilos , 11st 9lbs , 166.76lbs. My clothes don't feel tight surprisingly, but I definitely need to try and get back on track for the rest of the week.

Thursday, 11 October 2012

I'm having a very bad week

I have a strong need for savory foods this week - almost the same needs I have when I'm due on. I think restarting the pill a week later than I should have has affected my hormones. 

I was good on Monday but the last 3 days has been horrible. I've been cooking to try and avoid junk food, but I really want Pizza. I'll have one tonight and try and get back on track the rest of the week.

I did a YouTube video on my weight loss - when I was on a high note 

Thursday, 4 October 2012

Start of the month

I'm 11st 6lbs today (163.2 lbs).  I only lost 4lbs last month, which is appalling, so this month, it's my mission to turn this around.

I have a wedding to go to on 24th November and I really want to look great, plus my fiance has a work Christmas dinner and I want to look hawt!

Unfortunately this week hasn't gotten off to a good start as I've only been to the gym once, so it means being very careful with my eating for the rest of the week.

Hips - 45
Waist - 31
Bust - 36